Welcome

I help busy moms Prevent Chronic Disease, Sail Through the Stages of Menopause and Live an active, vibrant life after 40

Tasha Hickert home page

My "5 Easy tips to add more veggies daily" free guide

A crucial part of your health depends of getting enough vegetables in your diet daily. Let me help you get started!

Tasha Hickert guide

Speaking

I love connecting with women and helping them to discover how to live their best life. Following a life-long interest in natural health, I enjoy teaching techniques, sharing recipes, and inspiring women to take control of their health. I offer in person and online talks and workshops -- details below. 

Health and Nutrition

Aging Powerfully
Preventing/Reversing Chronic Disease
Fuel Your Body for Your Best Life

Hands-on workshops

Salad in a Jar/Power Bowl Meal Prep, education and recipes.
Sip 'n Shine!
Morning of Wellness

growing your own produce

Learn why fresh matters!
Great for families and community
Schools, after-school groups, FFA,
and more.

Hi there

My name is Tasha Hickert

My team and I have spent the last six years helping busy moms increase their energy, reduce chronic disease, and feel years younger with healthy lifestyle changes. Through online and in person presentations and events, we educate women on simple health changes and introduce them to the right tools to be healthy at any age. I am especially focused on helping moms approaching or experiencing menopause and the empty nest years to live vibrant, active lives.

The Results I love to See

Feeling energetic
Improved diet
Blemish-free skin
Hair more full and lush
Sleeping great
Improved regularity
Achieving healthy weight
Overall better mood
Reduced hot flashes
Loving life

It's so fun to hear these results reported back to me. I know when I started experiencing this greater level of health despite starting mid-40s, I couldn't believe it! And I couldn't wait to share with other moms. Life is even better when shared with friends. If you are ready to live your best life, let's connect and see what that means for you.

Tasha Hickert with dog

Tasha Hickert

I help busy moms increase energy, reduce aches and pains, improve sleep through simple, healthy habit changes. It's my mission to help women take control of their health and live life to the fullest.  Let's stay connected!

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