Welcome to my blog. Right after starting it, a whole lot of life happened. And while I never left the world of health and wellness, I did abandon this part.

I am excited to be back and look forward to sharing all kinds of tips and tools to help you live a vibrant, active life.

Thanks for stopping by!

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Tasha Hickert
Tasha Hickert

Tasha is a busy mom of 3 young adults helping other moms create a healthy, successful lifestyle by offering education and motivation. She has a degree in horticulture and a life-long interest in natural, healthy living.